Response to our post

Andrew, Kate and Harry on Mental Health

Our response to the royals belated recognition of the importance of mental health as a major public health issue. They want more talk but we've had enough talk - however well meaning. More money to resource and staff mental health services across the country. An end to the MH lottery - where some get rapid support & help and some don't. And a range of support options including mindfulness, and peer support to enable sustained & supported recovery.

#WhatYouDontSee

#WhatYouDontSee is the Lies your brain keeps feeding you.

Lies you're too ill or tired to question

Posted by us as part of the Blurt Foundation Depression Awareness Week. 

Top 5 Regrets of the Dying

As heard by a hospice worker. It's a bracing list - and a useful one for anyone recovering from a major mental ill health crisis.

What People Think Being Highly Sensitive Means

Great graphic comparing what sensitive means to some e.g. overly emotional etc with what it actually means

Our launch day at The Groundworks cafe, Hitchin

Looking relaxed (sort of) during our launch event on Monday 18th at The Groundworks in Hitchin. The start of our grand new venture!

Depression Awareness Week

Blurt Foundation have launched their #whatyoudontsee campaign. Depression can hit anyone, at any time, regardless of age, gender, and personal circumstance. It’s an invisible illness: you can’t tell from the outside who is suffering. For more on their campaign visit here